Healing Moves Tai Chi classes

Teaching Tai Chi in Frome for disabilities, rehabilitation, the elderly and the young at heart.

Healing Moves is a relaxing and fun exercise class suitable for all ages and abilities and can be practised seated

Healing Moves classes are based on Shibashi style Tai Chi. This is an adapted exercise class in which all moves can be practised either seated or standing.

There are a number of health benefits from Tai Chi such as help with mobility, weight loss and rehabilitation.

"This gentle form of exercise can prevent or ease many ills of ageing and could be the perfect activity for the rest of your life"
Harvard Medical School

Tai Chi Classes in Frome

Classes are currently being held on a Monday morning, Wednesday morning and a Thursday morning in Frome Somerset, and classes can be held in a venue and time of your choice. For more details please visit Tai Chi classes

Latest News

For the latest news visit our Facebook page, and don't forget to like us :-)

Jubilee and Half Term Classes

I was informed a little too late to tell the class last week - but there will be NO classes this Thursday at the Key centre, as the room is being used... so the next class will be on the 14th of June.

There will be no class at the FERC on the 6th of June as the centre will be closed.

Due to half term there will be no classes at the Day Centre until 18th of June.
Look forward to seeing you all after the holidays :-)

Coming soon

Only have time for a short 'break'... a choice from our selection of 'Healing Moves QuickFixes' may be just the ticket.

Follow our Tai chi step by step

If you are a healing moves learner.. a more in depth discussion on the moves we learn in class can be found in our blog.

Classes designed especially for people with learning difficulties and their carers will be starting soon at
The Frome Enterprise and Resource Centre, Manor Road, Frome. BA11 4BS.
Please contact me for further details of times and start dates -
all welcome.